BEGIN:VCALENDAR
PRODID:-//Soapbox Engage//Events iCal//EN
VERSION:2.0
METHOD:PUBLISH
BEGIN:VEVENT
DTSTART:20241204T153000Z
DTEND:20241204T163000Z
DTSTAMP:20260705T115439
DESCRIPTION: DESCRIPTION\nJoin us for an energizing, introductory Ageless Grace session! This unique group exercise program is specially designed to boost cognitive skills and enhance physical function through body-brain exercises. Ageless Grace is backed by research in neuroplasticity—the brain's remarkable ability to reshape and adapt through new experiences. In this session, you'll engage in 21 fun and effective movements (known as "tools") performed while comfortably seated. Each exercise targets key brain functions like memory, sensory perception, motor skills, and thought processing. Plus, having fun is a must! Don't miss this chance to refresh your mind and body.\n\nWith nearly 40 years in fitness, Allyson Toth champions the power of movement at any age. As a Certified Ageless Grace Instructor and Project Healthy Bones Leader, she believes: the more you move, the better you feel!\nGENERAL INFORMATION\nAny questions or concerns about this event should be directed to CMAP at info@cmaprinceton.org or by calling 609-751-9699.\n\nEXERCISE WAIVER\nAll participants of CMAP exercise courses and classes are required to have a signed exercise waiver before participating in our activities. Exercise Waivers are good for one full year before needing to sign again. If you need to sign your exercise waiver, please do so in your member portal at https://engage.cmaprinceton.org/dashboard.\n\nCMAP Exercise Waiver: I certify that I am in proper physical condition for safe participation in the Center for Modern Aging Princeton's physical activity programs. I acknowledge that I have been informed of the need to obtain my physician's approval for participation in this program prior to starting. I agree to use good judgement about my participation, including respecting my personal limits and not attending if I do not feel well. I understand that these activities are voluntary and designed for the benefit of the participants. I accept full responsibility for my health and for all damages, injuries and/or loss of personal property that I may sustain as a result of participating in this activity. I do not hold Center for Modern Aging Princeton, its employees and instructors, or other participants responsible for any injury or damage sustained from my participation.\n\nREFUND INFORMATION\n• We invite you to donate your refund to CMAP. Call us for more information\n• Refund checks will be issued for cash, check, and credit card payments\n• Payments made electronically will be refunded electronically\n• Refund processing time is approximately 2 weeks\n• Up to 6 business days before class begins — refunds will be issued minus a $15 processing fee\n• No refund will be offered 5 business days or less before the class begins\n• No refund will be offered for programs that cost $15 or less\n• There will be a $15 processing fee for refunds to those who register for the same program more than once\n\nFor details, click here: https://engage.cmaprinceton.org/component/events/event/792
SUMMARY:Ageless Grace: An Introduction
ORGANIZER;CN=Center for Modern Aging Princeton:MAILTO:info@cmaprinceton.org
UID:792-2024-12-04 10:30:00@princetonsenior.nonprofitsoapbox.com
SEQUENCE:0
LOCATION: 101 Poor Farm Road, Princeton, NJ, 08540
END:VEVENT
END:VCALENDAR