COURSE DESCRIPTION

Emotions are a motivation and communication system we’re born with. Unfortunately, that system didn’t arrive with an instruction manual which might have explained to us how they work and what they mean. This class will provide you with some tools to decode emotional information, to understand what we feel, what others’ emotion expressions might be telling us, and what we may be communicating to others as we experience them. The focus will be on basic emotions, such as anger, fear, sadness, joy, and shame.

COURSE LEADER
Ruth Goldston, PhD, has been a licensed psychologist in private practice in Princeton for the past thirty years. A graduate of Harvard, Hunter College, and Rutgers, she uses mindfulness practices with clients to deal with a variety of problems and issues.

GENERAL INFORMATION

Please note: This Evergreen Forum course offers a in-person experience only which means it will not be recorded. Any general questions or concerns about this event should be directed to CMAP at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling 609-751-9699.

SENIOR SCHOLARSHIPS are available. Please contact Johanna Peters, Director of Social Services at 609.751.9699, ext. 111 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it to submit a request form by following the link here to apply.

EMERGENCY CONTACT INFORMATION
CMAP requests that all participants within CMAP provide an emergency contact name and contact in case of an emergency before attending a program. If you need to add an emergency contact to your account or would like to see if you have on file, please view your Emergency Contact information in your member portal at https://engage.cmaprinceton.org/dashboard.

DISCLAIMER
By registering for this program, I hereby grant permission for CMAP to use photographs and/or video of me taken at the event/program in publications, news releases, online, and in other communications related to the mission of CMAP. Additionally, I acknowledge that my registration is for the individual and any and all participants should plan to individually register for this course.

REFUND INFORMATION
· We invite you to donate your refund to CMAP. Call us for more information
· Refund checks will be issued for cash, check, and credit card payments
· Payments made electronically will be refunded electronically
· Refund processing time is approximately 2 weeks
· Up to the start of the second week of an Evergreen Forum Course — refunds will be issued minus a $25 processing fee
· No refund will be offered after the second week of class.
· There will be a $25 processing fee for refunds to those who register for the same program more than once