DESCRIPTION

Discover the perfect blend of scenic exploration and expert guidance with our complimentary walking program on the beautiful trails of Princeton. Led by a seasoned Doctor of Physical Therapy, it's not just a walk—it's a chance to ask questions and learn about walking safety while surrounded by nature's beauty. Walking sticks and canes are welcome, although participants must be able to keep up with the pace of the group in order to attend the program. Embrace the rhythm of the trails and let the journey unfold! This program is offered in partnership with Innovative Physical Therapy in Princeton.

Leader: Dr. Laura Wong Koenig

GENERAL INFORMATION
Location will vary depending on the week. A member of CMAP staff will provide location details each week ahead of the session by emailing you from This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Any questions or concerns about this event or what level of play you should participate in should be directed to CMAP at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling 609-751-9699.

EXERCISE WAIVER
All participants of CMAP exercise courses and classes are required to have a signed exercise waiver before participating in our activities. Exercise Waivers are good for one full year before needing to sign again. If you need to sign your exercise waiver, please do so in your member portal at https://engage.cmaprinceton.org/dashboard.

CMAP Exercise Waiver: I certify that I am in proper physical condition for safe participation in the Center for Modern Aging Princeton's physical activity programs. I acknowledge that I have been informed of the need to obtain my physician's approval for participation in this program prior to starting. I agree to use good judgement about my participation, including respecting my personal limits and not attending if I do not feel well. I understand that these activities are voluntary and designed for the benefit of the participants. I accept full responsibility for my health and for all damages, injuries and/or loss of personal property that I may sustain as a result of participating in this activity. I do not hold Center for Modern Aging Princeton, its employees and instructors, or other participants responsible for any injury or damage sustained from my participation.