Find your rhythm! This four session one-hour class is appropriate for all adults and draws from Remo HealthRhythms® and Rhythm2Recovery, along with traditional West African and Afro-Cuban rhythms.

Each class uses rhythm games, community drumming, and mindfulness themes such as values, relationships, stress management, resilience, boundaries, and empowerment. Group drumming gives us a joyful way to connect and explore these themes together within the safety of the group.

We supply all drums and percussion. No experience needed!
Facilitator: G.G. Glazer

NO CLASS 11/26

GENERAL INFORMATION

Any questions or concerns about this event should be directed to CMAP at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling 609-751-9699.

SENIOR SCHOLARSHIPS AVAILABLE

CMAP believes that cost should not be a barrier for program participation. Senior Scholarships are available for older adults fifty-five and above to participate in this program. Please fill out this form to apply for a scholarship and one of our staff members will follow-up with you: Senior Scholarship Request Form. If applying for a scholarship, please register at least one week in advance and use the "Pay By Cash/Check" button when registering.

REFUND INFORMATION

If you are no longer able to attend an event/program, we invite you to donate the program fee to CMAP — call us for more information.

If you do need a refund, checks are issued for cash, check, and credit card payments; electronic payments are refunded electronically. Refund processing takes approximately 2 weeks. Refunds requested up to 6 business days before class are issued minus a $15 processing fee; no refund is offered 5 business days or less before class begins. No refund is offered for programs costing $15 or less, and a $15 processing fee applies to those who register for the same program more than once.