Have some fun and get fit. This four-part exercise series offers movement for every BODY. Part yoga and part mobility training, each 45 minute session blends stretching, moving, strengthening, balancing and finding the joy in your body. With a focus on alignment and form, each class will offer a practice targeted to creating balance and stability from the inside out. All levels welcome!

Instructor: Debbi Gitterman, RYT-500

GENERAL INFORMATION

Any questions or concerns about this event should be directed to CMAP at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling 609-751-9699.

REFUND INFORMATION

If you are no longer able to attend an event/program, we invite you to donate the program fee to CMAP — call us for more information.

If you do need a refund, checks are issued for cash, check, and credit card payments; electronic payments are refunded electronically. Refund processing takes approximately 2 weeks. Refunds requested up to 6 business days before class are issued minus a $15 processing fee; no refund is offered 5 business days or less before class begins. No refund is offered for programs costing $15 or less, and a $15 processing fee applies to those who register for the same program more than once.