Stress-Less Day is a Celebration Honoring Older Adults in recognition of National Senior Citizen Day. Join the Social Service Team for a joyful, relaxing, and fun-filled day dedicated to celebrating and honoring our amazing older adults! Unwind, connect with others, laugh, create, and enjoy a day focused on wellness, creativity, and community.

Enjoy Interactive Workshops & Activities:

• Therapeutic Aromatherapy Experience
• Step into a calming atmosphere filled with soothing scents, relaxing music, and uplifting community connection designed to help melt stress away.
• Mindfulness Chair Yoga
• Stretch, breathe, and relax with gentle chair yoga exercises that help improve flexibility, reduce tension, and leave you feeling refreshed and renewed, all accompanied by peaceful music.
• Community Therapeutic Art Projects
• Get creative and connect with others through fun and meaningful art activities. No art experience needed, just come ready to express yourself and enjoy the process!
• Ice Cream Social Station
• Cool off with a sweet treat, mingle with friends and neighbors, and enjoy wonderful conversations with community members.
• Learn More About Community Support Services

Meet the Social Service Team and learn about the wonderful programs and resources available through the Center for Modern Aging Princeton and supportive community services designed to help older adults thrive. Come celebrate, relax, socialize, and enjoy a day created especially for YOU! Because you deserve a day to stress less, smile more, and be celebrated!

GENERAL INFORMATION

Any questions or concerns about this event should be directed to CMAP at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling 609-751-9699.