DESCRIPTION

If you're interested in learning more about caring for your mental health and emotional wellbeing, this presentation will cover strategies to help effectively navigate your experience, seek support as needed, and build your own practices that can increase your emotional wellbeing.

Led by Kate Hall, LCSW. Kate has over 15 years of experience working with older adults, and providing counseling to adults of all ages.

GENERAL INFORMATION
This is a hybrid program. Participants who register to attend in-person will receive a reminder 24 hours in advance of the event. Those who reigster to attend virtually will receive a reminder with the zoom link both 24 hours and 15 minutes before the event. If you wish to switch how you will attend this program, please call us at 609-751-9699. Switches may depend on timing and space and cannot always be accomodated.

Any general questions or concerns about this event should be directed to CMAP at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or by calling 609-751-9699.